Did you know certain elephants require red meat? Or that some lions need fruits to survive?
Of course you didn’t – because they DON’T.
Beyond just observing their habits, how do I know this?
Based on the anatomy and physiology of their body.
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“The study of comparative anatomy is part of biology. It is founded upon the principle that the diet of any animal, in its natural state, is always found to agree both with its anatomical structure and with its digestive processes and general bodily functions…In order to classify an animal and place it into its proper division, biologists make a careful examination of the physical structure of the animal, examining the organs and anatomy - teeth, extremities (hands, hoofs, claws), the alimentary canal, the stomach, the liver, the placenta, etc.
Often going hand in hand with comparative anatomy is the scientific body of knowledge called physiology - while anatomy deals with the structure, physiology deals with function. The functions of the various organs of the body - the chemical composition of the organic tissues, secretions, etc.
We can then continue to confirm these findings through chemistry - the nutrient value of foods and their effects, hygiene, and then through lived experience.
Through rigorous observation in multiple disciplines of science the natural dietetic character of man has been confirmed.”
- Lauren Whiteman
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Granted, with some circumstantial changes such as dislocation or extremes of weather, some species will temporarily change their diets or make food selections they might not normally make. In most circumstances, if these species tried to survive long-term on species-inappropriate selections, they would likely become unhealthy, unbalanced animals fraught with many ‘diseases’.
So why would we think humans are any different?
They are not.
One needs only look at the anatomy and physiology of the human body to discern the most favorable human-appropriate diet for optimal health promotion. And we could safely assume that when not following a species-appropriate diet, one could leave themselves open to becoming ‘diseased’ and suffering from poor health and/or poor quality of life.
People who argue that “not everyone can follow a plant-based diet” or that they “tried” but their bodies “can’t live plant-based” or reference some utterly ridiculous blather about blood type, astrology, or reading tea leaves (!!!)…tell them you cannot change your anatomy. We are all born with the exact same anatomy therefore we all fall under the same species-specific guidelines for optimal intake and therefore optimal health.
As said above – when a species attempts to survive long-term on a diet that does not reflect the needs of their species, they generally waste away. Can humans SURVIVE eating animal proteins? In most circumstances, yes they can. But they will very likely suffer from heart disease, cancer, diabetes, blood disorders, GI disorders, early death, etc.
You cannot change your anatomy and physiology.
If you are reading this your species-appropriate diet is plant-based and more closely resembles a frugivore than any other classification. The evidence of this is overwhelming. We have been widely indoctrinated to consume things that are not within the ideal of maintaining a homeostatic functioning system – another way Big Pharma has devised to keep people sick and manipulated them into believing lies so deeply that they will now fight bitterly to defend what are clearly shown to be blatant falsehoods when looking at the most basic of principles.
Related articles:
Overwhelming evidence
Dairy. What you need to know.


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